Digestive enzymes are triggered the moment you start eating. Your mouth, stomach, pancreas, and small intestine all release enzymes that help break food into tiny, absorbable nutrients. By accelerating this breakdown, enzymes help unlock more nutrition from what you eat.

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Enzyme output can drop for several reasons, including:

• Aging
• Poor dietary patterns
• Low micronutrient intake
• Alcohol overuse
• Inactivity
• Heavy processed-carb intake
• Overall stress on the pancreas

Educational only—not a claim of treatment.

Humans used to get plenty of enzymes from raw, fresh foods. Today, most foods are cooked, processed, refrigerated, or transported long distances—all of which dramatically reduce natural enzyme content. Supplements simply help restore what our diet no longer reliably provides.

Your body produces fewer enzymes with age, and cooking destroys many of the enzymes naturally found in food. Depending on your diet and digestion, it can be hard to get what you need from food alone. Supplementing helps fill in that gap so meals break down more efficiently.

Yes—most notably cellulase (which helps break down plant fibers) and certain proteases needed for legumes and nuts. This is why many people struggle with beans, starchy plants, and complex fibers. Supplementing provides the enzymes your body doesn’t naturally make.

Gut I.Q. Digestive Enzymes provide a broad spectrum of targeted enzymes that support the breakdown of fats, proteins, carbs, fibers, and hard-to-digest plant compounds—helping meals feel lighter and digestion flow more smoothly.†

Take 1 capsule at the beginning of a meal. For foods you know tend to challenge your digestion, take your capsule with the first bite so enzymes are present as soon as that food hits your system.

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Our formula helps replace enzymes your body may be low on, supporting the digestion of:

• Proteins
• Carbohydrates
• Fats
• Lactose
• Plant fibers
• Beans, nuts & legumes

Better breakdown means smoother digestion and improved nutrient availability.†

Our manufacturing partners use multiple enzyme types—including amylases, proteases, lipases, lactase, and specialized enzymes for tough plant fibers. Each enzyme is measured by activity units (not milligrams) because potency depends on how well the enzyme performs, not on its weight.

Many enzyme supplements only work in a narrow pH range. Gut I.Q. uses a broad-spectrum blend designed to remain active from the acidic environment of the stomach to the more alkaline small intestine—supporting digestion through the entire pathway.†

Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition.

The enzyme powder itself is vegan-friendly, but the capsule is made from animal-derived material, so the finished product is not considered vegan.

Yes, Gut I.Q. Digestive Enzymes are dairy-free. However, they are produced in a facility that also handles dairy-containing products.

The formula itself does not contain the “Big 8” allergens (milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, soy), but it is made in a facility that also processes these ingredients.

Always consult your prescribing practitioner before combining supplements with medications to ensure they align with your medical needs.

It’s best to take Gut I.Q. Digestive Enzymes with food, so the enzymes can actively support the breakdown of your meal and the absorption of its nutrients.

Digestive enzymes help break down your meals so nutrients can be absorbed more easily. Probiotics help support a balanced gut microbiome. Many people use both for more complete gut support—the enzymes help with digestion today, while the probiotic supports long-term microbial balance.